Have you been through the challenges of bowel cancer surgery and treatment?
Are you wondering if you’ll ever feel like yourself again?
I’m here to help you rebuild your body and adapt to your 'new normal.'
I have have tailored solutions available for you. Choose from one of the options below:
Rebuild: the pathway to recovery after bowel cancer surgery
& treatment
Tailored 1:1 support to help you safely re-build your body after bowel cancer.
I will teach you how to restore your core function, reduce your hernia risk and feel stronger and more confident in your body - helping you go from shuffling around after surgery to enjoying an active life again.
Back in December 2020 my husband was diagnosed with bowel cancer.
Over the following 3yrs he went through multiple surgeries and courses of chemo & radiotherapy.
Thankfully, he is now well but the surgeries and treatments left him feeling depleted and debilitated.
Over the past few years, I’ve been researching safe, gentle, and effective ways to support recovery after bowel surgery. When my husband was recovering from his first bowel surgery, I used my knowledge and Pilates expertise to guide him through rehab—helping him go from shuffling around like an old man to skiing with our children again.
People always comment on how well he looks—stronger now than he was in his 40s before his diagnosis.
It can be hard to know where to start with your rehab. We had loads of questions:
Should he rest or move?
Should he really avoid all core exercises?
Could he ever return to running?
How could he rebuild strength without risking a hernia?
And it was hard to know where to turn for answers!
And that's why I've started sharing what I learnt with others - I don’t want you to feel isolated or unsure where to turn for support
Whether you’re preparing for chemo or starting your recovery and eager to get back to the things you love, rebuilding your foundations will help you feel stronger, regain control, and boost both your physical and emotional well-being
BOWEL CANCER
