NEW BEGINNERS’ PILATES CLASSES 

*Fed up with aches, niggles or stiffness that just won’t go away?

*Tired of always thinking about your stiff or sore lower back?

Perhaps you've thought about trying Pilates but wondered:

“Will I be able to keep up?”
“What if everyone else knows what they're doing?”
“Am I too unfit or inflexible to do Pilates?”

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You’re not alone & you’re in exactly the right place.

Our Pilates for Beginners classes are designed for people who are completely new to Pilates.

No previous experience needed. No need to be super-fit or flexible. Just come along, learn at your own pace and discover what Pilates can do for you.

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From your first classes, you’ll:

• Strengthen your core and the muscles that support your back

• Improve mobility in your spine, hips and joints

• Develop better balance, strength and body awareness

• Move with greater ease and confidence

• Reduce the impact that everyday stiffness and niggles can have on your life

• Enjoy an effective whole-body workout

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And perhaps most importantly…

You won’t be the only beginner.

These classes are specifically for people starting Pilates for the first time, so there’s no need to feel self-conscious or worry about being left behind.

Friendly, supportive and non-competitive – just come as you are.

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Your local Pilates class in Albury, Surrey

Classes are taught by Mel at Albury Village Hall.

📍 Albury Village Hall

🕣 Wednesday & Saturday mornings

Spaces are limited to keep the classes friendly and supportive.

Ready to give Pilates a try? Book your classes here

Saturday classes start from 5th September and Wednesdays from 9th September

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