MOVE FREELY, FEEL STRONGER, AGE WELL
Pilates Classes in the Surrey Hills & Bone Strength Support
Friendly village hall Pilates classes in Albury, Peaslake and Ewhurst, with expert teaching and guidance from highly qualified Body Control Pilates teachers.
Plus specialist support for women building stronger bones after an osteoporosis diagnosis.
How can we help you?
Pilates classes
You don't have to accept feeling stiff, or regular aches and niggles, as just part of getting older.
Our small, friendly and calm mat classes in your local village hall help you:
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Strengthen your core to support your back and improve your posture
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Ease back ache and tight hips so you feel more comfortable in your body
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Release tension and reset, leaving you refreshed and revitalised
Beginners are always welcome, and your first class is free. Just book in first.
Bone strength
Diagnosed with osteoporosis or osteopenia?
Pilates is brilliant for your back and posture, but your bones need something extra. Learn how to build stronger bones and better balance safely, with strength, impact and balance exercise adapted for you.
Online from home, or in person in Peaslake.
Why Pilates2theCore?
Properly trained teachers.
Every teacher is Body Control Pilates qualified: a thorough, respected training, not a weekend course.
Small, friendly and calm.
We know your name, your niggles and how to help you get the most out of classes.
Experience you can trust.
Teaching in the Surrey Hills since 2015.
Down to earth.
Classes that help you move better and feel better, not just look different. For real people with real lives, whatever your fitness level.
Pilates classes in the Surrey Hills - Albury, Peaslake & Ewhurst
We teach in village halls across the Surrey Hills including Albury Village Hall, Peaslake Memorial Hall and Ewhurst Youth and Sports Club (EYSC).
Our clients come from Shere, Gomshall, Shamley Green, Abinger Hammer, Cranleigh and the villages in between.
There's free parking at every hall.
Back, knee and hip pain! Followed by menopausal joint pain. I found it difficult to even get out of bed in the morning. A friend recommended Pilates and an amazing lady, Jane. I went along for an intro visit; she was gentle and attentive, especially when I tried to overdo it. Now I'm hooked. I can run up the stairs and almost bounce out of bed!
Sally Ann R
Meet Jane and the team
Hi, I'm Jane Lefever, founder of Pilates2theCore. I've been teaching Pilates since 2015.
I'm a Body Control Pilates teacher with a Level 3 Bone Health qualification, and I'm joined by Mel and Emma, two fabulous teachers who share my love of careful, thoughtful teaching.
Pilates2theCore is about taking Pilates right back to the core: strength, mobility and good technique, taught in a way that works for real bodies and fits real life.
Get in touch
Got a question about classes, or not sure where to start?
Call me on: 07979 505863
Email me at: jane@pilates2thecore.co.uk
Alternatively, use the form to send me a message. I'll get back to you within one working day.